Other Treatments for ADHD

In addition to stimulant and non-stimulant medications, behavior management therapy can help your child with ADHD.

So most people know that stimulant and non-stimulant medications are available as treatment for ADHD.

But what else is available?

Other Treatments for ADHD

Wait, why would you need to consider other treatments?

Well, believe it or not, some kids can’t tolerate stimulants.

And others either can’t tolerate non-stimulants either, or neither work for them.

So what’s left?

There’s behavior management therapy.

In fact, although it is often overlooked, it is important to remember that behavior management therapy should be the first treatment for younger, preschool children with ADHD.

“There are many forms of behavior therapy, but all have a common goal—to change the child’s physical and social environments to help the child improve his behavior.”

Behavior Therapy for Children with ADHD

And even though older kids are often treated with medication, they too might benefit from behavior management therapy.

“Under this approach, parents, teachers, and other caregivers learn better ways to work with and relate to the child with ADHD. You will learn how to set and enforce rules, help your child understand what he needs to do, use discipline effectively, and encourage good behavior. Your child will learn better ways to control his behavior as a result. You will learn how to be more consistent.”

Behavior Therapy for Children with ADHD

Typical behavior management therapy techniques might include positive reinforcement and allowing your child to earn rewards for desired behaviors and withdrawing privileges to try and decrease other behaviors.

You also want to help your child:

Some children with ADHD may also need social skills training and behavioral therapy for help controlling impulsive behavior.

Once you find a therapist, you can expect it to take time for your child to master the behavioral therapy techniques and better control his ADHD symptoms.
Once you find a therapist, you can expect it to take time for your child to master the behavioral therapy techniques and better control his ADHD symptoms.

And of course, accommodations at school (504 Plan vs IEP) can also be helpful so that your child has extra time to take tests if needed, modified instructions and assignments, and extra break time, etc.

What About Alternative ADHD Treatments?

What about all of those “other” treatments for ADHD that you might have heard about?

At those homeopathic dilutions, it is unlikely that there is any real active ingredient left in the Brillia pills. Remember, homeopathy works by the law of the minimum dose and  although it doesn't say it on the label, homeopathic medications only contain a "memory" of an active ingredient.
At those homeopathic dilutions, it is unlikely that there is any real active ingredient left in the Brillia pills. Remember, homeopathy works by the law of the minimum dose and although it doesn’t say it on the label, homeopathic medications only contain a “memory” of an active ingredient.

Restrictive diets, vitamins, minerals, brain training, and homeopathic remedies that are basically diluted to nothing…

Nutritional lithium, probiotics, and digestive enzymes…

You are actually trying to help your child with ADHD, right?

If all you have tried are alternative therapies to try and help your child with ADHD, then it's time to talk to your pediatrician about some real treatments.
If all you have tried are alternative therapies to try and help your child with ADHD, then it’s time to talk to your pediatrician about some real treatments.

Then try something that at least has a chance of working…

And if nothing works, keep in mind that your child might not actually have ADHD. Maybe something else is causing their symptoms or problems, like obstructive sleep apnea, depression, anxiety, or a learning disability, etc.

More on ADHD Treatments

Follow These Social Media Doctors Fighting Medical Misinformation

Folks wouldn’t fall for non-evidence based treatments so easily if more folks followed and read more of the the doctors who are alread on social media fighting medical misinformation.

I often hear that we need more doctors on social media fighting medical misinformation.

You know what the real problem is?

There aren’t enough folks following the doctors who are on social media fighting medical misinformation…

Where Are the Social Media Doctors Fighting Medical Misinformation?

Sure, more would likely be better, but you can’t get past the simple fact that those pushing quackery and medical misinformation can easily attract huge followings on Instagram, Facebook, and Twitter.

Your friendly pediatrician (tweetiatrician) combating that medical misinformation?

Not so much…

Is that because most of us like writing more than fighting for likes?

Probably.

It’s also likely a function of the simple fact that fake facts are more interesting than real facts.

Follow These Social Media Doctors Fighting Medical Misinformation

So now that you know that they exist, where are these people promoting science based medicine and fighting medical misinformation and which ones should you follow?

Here are some to get you started.

David Gorski is one of the social media doctors who is fighting medical misinformation who is active on Twitter.

Gorski has been writing about medical misinformation on the Internet since before there was an Internet.

If you aren’t reading his blog Respectful Insolence, then you likely don’t know why quackademic medicine is such a problem, you may not have been aware of all of the players who have been scamming pushing complementary and alternative medicine over the years, and you might have never heard of misinformed consent. He is also active on Science Based Medicine, where he is a managing editor.

Like David Gorski, Steven Novella has been writing about pseudoscience for a long time, first at the NESS (the New England Skeptical Society) and then at The Skeptics’ Guide to the Universe, Neurologica, and Science-Based Medicine.

Are you following them?

Jennifer Gunter is one of the more popular social media doctors fighting medical misinformation.

Jennifer Gunter may be best known for calling out Gwyneth Paltrow’s Goop and her jade vaginal eggs, vaginal steaming, and other quackery. Active on Twitter, she also has a column in the New York Times, has a new book coming out, The Vagina Bible (pre-order it now!), and she is getting her own TV show!!!

She is another doctor you should be following, as she is doing a great job of calling out non-evidence based treatments.

And then there are these folks you should be reading and following (no, they are not all doctors…):

That they all don’t have millions of followers is one of the reasons that folks fall for medical misinformation so easily.

It’s the reason that you might go to a chiropractor when you are having problems breastfeeding, even though you don’t really understand how chiropractic works.

And why you buy homeopathic “medicines” when your kids have colic or a runny nose, not understanding that you don’t get any active medicine when you buy something with homeopathy on the label.

From misinformation about vaccines to every type of alternative medicine scam out there, these folks have been writing and warning us about them for a long time.

Surprised when someone “breaks a story” about celebrity anti-vaxxers or the “latest” alternative medicine fad that is hurting folks? You wouldn’t be if you were following these folks fighting medical misinformation.

More on Social Media Doctors Fighting Medical Misinformation

A Parent’s Guide to Complementary and Integrative Medicine

Interested in complementary or integrative medicine for your child? Going to see a holistic pediatrician? Learn about some of the most common treatments they might offer, from acupuncture and homeopathy to craniosacary therapy and using essential oils.

What does your alternative medicine provider think?

How does he or she heal what ails you?

In other words, what’s really behind the idea or philosophy behind what makes their techniques ‘work?’

“…there’s no such thing as conventional or alternative or complementary or integrative or holistic medicine. There’s only medicine that works and medicine that doesn’t.”

Paul Offit on Do You Believe in Magic?

Does it matter to you that the concept of innate intelligence of chiropractic “is derived directly from the occult practices of another era?”

Does it matter to you that following their bad advice might have deadly consequences?

A Parent’s Guide to Complementary and Integrative Medicine

You may think that it doesn’t matter how something works, as long as it works, right?

Unfortunately, these treatments have not been proven to work and sometimes do real harm to folks, especially when they have serious illnesses and skip using traditional treatments that could have really helped them.

Acupuncture – a practitioner of acupuncture “heals” by inserting needles along specific meridians to unblock your child’s qi (chi) or life force. Can also be done without needles (acupressure), with practitioners applying physical pressure to acupuncture points to clear blockages in specific meridians

A patient being
A patient being “treated” with acupuncture. Photo by Jaap Buijs (CC by 2.0)
Aromatherapy – invented in 1937 by Rene- Maurice Gattefosse, aromatherapy uses essential oils or “naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit.” How do essential oils work? They help to “unify physiological, psychological and spiritual processes to enhance an individual’s innate healing process.” Is that what you are doing when you use essential oils?

See the diffuser? Know that many folks who use essential oils also sell them...
See the diffuser? Know that many folks who recommend essential oils also sell them…
Ayurveda – with origins in ancient India, practitioners believe that imbalances in three elemental substances (which are made up of five classical elements – earth, water, fire, air and ether) can cause disease, as they lead to excess or deficiency in one of three forces – vata, kapha, and pitta.

Not only is will they likely not work, your Ayurvedic medicine may also contain lead, mercury, or arsenic...
Not only will they likely not work, your Ayurvedic medicine may also contain lead, mercury, or arsenic…
Traditional Chinese medicine – includes the use of herbal medicines, tai chi, and acupuncture, etc., and is rooted in Taoism and based on keeping yin and yang in harmony, the five elements (water, wood, fire, earth, and metal), and qi – a vital energy that flows through your body.

Like Ayurveda, Traditional Chinese Medicine is based on the five elements, which create disease when they unbalance your yin and yang.
Like Ayurveda, Traditional Chinese Medicine is based on five elements (interestingly, they are a different set of five elements), which create disease when they unbalance your yin and yang (vs the three forces of Ayurveda).
Chiropractic – chiropractic subluxations interfere with our innate intelligence that works to keep us healthy and our ability to heal ourselves. Daniel David Palmer, a magnetic healer, discovered this when he adjusted and “healed” a partially deaf janitor in Iowa in 1895. It is important to note that these chiropractic subluxations are usually not visible on xray, unlike true spinal subluxations. Like other alternative providers, chiropractors have  vertebral subluxation and nerve charts that they think map to specific areas and parts of our bodies.

I doubled checked my copy of Gray's Anatomy, and our nervous system and the things it supplies don't look like this. The gall bladder, for example, is supplied by the vagus nerve (Cranial Nerve X) and the phrenic nerve (cervical nerves 3 to 5) and is not associated with the T4 vertebrae.
I doubled checked my copy of Gray’s Anatomy, and our nervous system and the things it supplies don’t look like this. The gall bladder, for example, is supplied by the vagus nerve (Cranial Nerve X) and the phrenic nerve (cervical nerves 3 to 5) and is not associated with the T4 vertebrae.
Craniosacral therapy – has to do with tides, rhythms, and flow of cerebrospinal fluid, which these practitioners think they can feel and manipulate by massaging your head. It was was developed by John Upledger, D.O. in the 1970s.

Craniosacral therapy can 'fix' autism?
Craniosacral therapy can ‘fix’ autism?
Cryotherapy – no, we aren’t talking about freezing warts, but rather whole body cryotherapy, the new trend that has hit your local strip-mall and many chiropractic offices.

A routine cryotherapy session might not be deadly, but there still isn't any evidence that it is going to help you.
A routine cryotherapy session might not be deadly, but there still isn’t any evidence that it is going to help you.
Cupping – truly an ancient practice, cupping is supposed to draw toxins out of your body. It was once combined with bloodletting.

Cupping for kids?
Cupping for kids?
Dry needling – involves sticking needles into “myofascial trigger points” in your skin to create a local twitch reflex, which is supposed to stop pain. Another ancient practice? Nope. It was invented in the 1940s. Physical therapists often learn how to do dry needling at weekend seminars.

Just because the local news pushes the latest fad, that doesn't mean that there is any evidence that it works.
Just because the local news pushes the latest fad, that doesn’t mean that there is any evidence that it works.
Electromagnetic therapy – do you believe that an imbalance of electromagnetic frequencies or fields of energy in your body is making you sick? Have you ever used a TENS unit for pain?

Same technology used by chiropractors, which is strange, since if chiropractic works, why do they need TENS?
Same technology used by chiropractors, which is strange, since if chiropractic works, why do they need TENS and stem cell therapy?
Faith healing – while there is certainly nothing wrong with praying when your child is sick, there are way too many stories of tragedies when parents rely on prayer alone.

There continue to be reports of children dying because there parents didn't get them any medical treatment for easily treated diseases.
There continue to be reports of children dying because there parents didn’t get them any medical treatment for easily treated diseases. It’s not just in Oregon and Idaho.
Herbalism – herbalism is a part of many traditional medical traditions, but many practitioners make exaggerated claims about what these herbs can do.

Gonna get your child's medicine in a herbalist shop?
Gonna get your child’s medicine in a herbalist shop? Photo by Mike Shaver (CC BY-SA 2.0)
Holistic Dentistry – use homeopathy, ozone therapy, essential oils, and other alternative therapies to take care of your whole body, not just your teeth. Many even have their own meridian tooth charts, thinking that you can map each tooth an organ in the body or a disease. And of course, they are often anti-fluoride and will want to replace any mercury fillings that you have.

Meridian tooth charts are really a thing?
Meridian tooth charts are really a thing?
Homeopathy – homeopathic medicine was created in Germany by Samuel Hahnemann in 1796. It is based on the concepts that “like cures like” and the “law of the minimum dose.” Homeopathic medicines are diluted so much, in fact, that they are said to only contain a memory of the original substance.

homeopathy
When you buy a homeopathic medicine for colic or teething or for the flu, do you understand that they only contain the memory of an active ingredient?
Holistic Pediatricians – likely panders to your fears about vaccines and incorporates many of the alternative therapies on this list, especially acupuncture, the use of essential oils, and homeopathy. Probably doesn’t take insurance, but has found a way to integrate a lot of expensive, non-evidence based testing and treatments into their practice, like meridian testing, Zyto scans, detox testing, and chelation therapy, etc.

How will your child be treated by a holistic pediatrician? Essential oils and wet socks...
How will your child be treated by a holistic pediatrician? Essential oils and wet socks…
Hypnotherapy – while maybe hypnotherapy can distract you during a painful procedure, there is less evidence that it helps treat medical and psychological problems

Show me the evidence!
Show me the evidence!
Iridology – the “science” of the iris of the eyes, a certified iridologist, by consulting an iridology chart, can diagnose your problems “based on the markings, fibers, structures, pigments and color variations in the iris which are located in specific areas”

Although it become popularized in the 1980s by an American chiropractor, iridology was actually discovered in the 19th century.
Although it become popularized in the 1980s by an American chiropractor, iridology was actually discovered in the 19th century.
Naturopathy – in addition to licensed naturopathic physicians that have to complete four years of schooling, there are also unlicensed, traditional naturopaths with much less formal education, which is why you see many using a lot of non-evidence based treatments. Naturopaths combine herbalism, homeopathy, acupuncture, IV therapy, and other alternative therapies.

It is the Nature that heals, but you pay your naturopath.
It is the Nature that heals, but you pay your naturopath.
Phrenology – developed at about the same time as homeopathy, phrenologists thought that they could tell things about a person’s personality by feeling their skull.

Is there any reason phrenology couldn't come back if practitioners could charge for treatments with an electric phrenology helmet?
Is there any reason phrenology couldn’t come back if practitioners could charge for treatments with an electric phrenology helmet?
Reflexology – although it may have its origins in ancient Egypt, modern reflexology traces itself to Dr. William H. Fitzgerald and Eunice D. Ingham in the early 20th century. Reflexologists believe that they can diagnose and cure diseases by feeling a persons feet or hands, as, the International Institute of Reflexology claims, “there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body.”

A foot reflexology chart to map sole zones and organs.
A foot reflexology chart to map sole zones and organs. (CC BY-SA 2.0)
Reiki – rei (universal) and ki (life energy) was introduced to Western Cultures from Japan by Hawayo Takata in the 1930s. Reiki practitioners, trained by a Reiki Master, can, according to the The International Center for Reiki Training, get “miraculous results” and Reiki is reportedly “effective in helping virtually every known illness and malady and always creates a beneficial effect.” How? Reiki is “a non-physical healing energy made up of life force energy that is guided by the Higher Intelligence, or spiritually guided life force energy. This is a functional definition as it closely parallels the experience of those who practice Reiki in that Reiki energy seems to have an intelligence of its own flowing where it is needed in the client and creating the healing conditions necessary for the individuals needs.”

As other alternative therapies, Reiki is based on your body’s innate or natural healing abilities.
As other alternative therapies, Reiki is based on your body’s innate or natural healing abilities. It has been shown that Reiki Masters can’t actually feel anyone energy field though…
Rolfing – invented in the 1920s by Dr. Ida P. Rolf, rolfing is like deep tissue massage, except that it also “aimed at improving body alignment and functioning,” to keep your body’s energy field in alignment with the gravitational field of the Earth.

Maybe it's not just your spine. Maybe your whole body is out of alignment...
Maybe it’s not just your spine. Maybe your whole body is out of alignment…
Sclerology – the belief that a practitioner can diagnose your medical problems by looking at the veins (the red lines) on the sclera (the white part of your eyes), as a sclerology chart shows you that each part of our body is represented in a different part of the sclera.

Are our bodies mapped to the iris or the sclera?
Are our bodies mapped to the iris or the sclera?
Shamanism – ancient practices, typically of indigenous people, who invoke spirits and travel to the spirit world to heal people and the community.

The Ancient Tibetans believed in Shamanism, and yet the Dalia Lama believes in modern medicine and helps vaccinate kids.
The Ancient Tibetans believed in Shamanism, and yet the Dalia Lama believes in modern medicine and helps vaccinate kids.
Shiatsu – accupressure from Japan

There is no evidence that Shiatsu has any extra benefits than a basic massage.
There is no evidence that Shiatsu has any extra benefits than a basic massage.
Shonishin – this is pediatric acupuncture, so acupuncture for little kids, but don’t worry, they don’t actually use needles…

Shonishin is needle-less acupuncture for children. So what are they actually doing?
Shonishin is needle-less acupuncture for children. So what are they actually doing?

When you go to one of these practitioners, do you really think you need help unblocking your qi, an adjustment to help your “Innate Intelligence” get unblocked, or to have your life force energy moved around?

Do their charts and maps really make any sense to you?

But these are ancient treatments, so doesn’t that mean that they must work? Many of these treatments aren’t so ancient, but were invented fairly recently.  Even those that are ancient, they have often been replaced by modern medicine in the places where they were discovered.

But many modern medicines are derived from natural substances, so doesn’t that mean herbal therapies and natural treatments can work? Sure and when they do, they become conventional medicines. It doesn’t mean that everything that is natural is a good medicine.

And it certainly does’t mean that you should try the latest fad holistic therapy on your child.

More on Complementary and Integrative Medicine for Kids

Chiropractic and Craniosacral Therapy for Breastfeeding Problems

What is the evidence for going to a chiropractor or getting craniosacral therapy when you need help breastfeeding?

Despite what some folks believe, most pediatricians are very interested in breastfeeding and learning as much as they can to help their families breastfeeding effectively for as long as they wish.

They are not looking to push baby formula or bottles to sabotage a mom’s chances of breastfeeding her baby.

It can help you breastfeed if you get ongoing support.
Your pediatrician should give you ongoing support to help you breastfeed effectively.

And they will typically do anything to help the mom breastfeed, as well as make sure the baby is getting enough to eat. At least they will do anything that has some evidence to show that it is effective.

Chiropractic for Breastfeeding Problems

Will they refer their babies to a chiropractor for extra help with breastfeeding?

“Chiropractic manipulation in children who are < age 12 years is considered unproven and not medically necessary as a treatment for any diagnosis as there is insufficient published evidence to assess the safety and/or impact on health outcomes in the pediatric population.”

Chiropractic Spinal Manipulation in Children

Probably not, as there is no real evidence that it would help. Unfortunately, well meaning pediatricians do often refer their patients to lactation consultants who may then recommend further management by a chiropractor.

Why?

“Based on their case studies and the volumes of previous research, these researchers concluded that subluxations and the neurological interference they cause play a major role in Hypolactation. The researchers suggest, “Chiropractic evaluation for subluxations would be a key element in the holistic assessment of the failure to establish milk supply in the post partum patient.””

icpa on Chiropractic Helps New Mothers Produce Milk

Maybe it is because they don’t understand that when chiropractors use the term subluxations, they are not referring to something you can see on an xray, but rather something they think they can feel, and when manipulated, unblocks the flow of energy that prevents your body’s innate ability to heal itself.

“DD Palmer, an American magnetic healer, believed that diseases are often caused by subluxations of the vertebrae, which, in turn, lead to an interruption of nervous impulses; and that the correction of these subluxations allows the body to heal itself. This is still a central tenet of chiropractic.”

Chiropractic care for children: Controversies and issues

Is that why your baby is having trouble breastfeeding? An invisible subluxation is blocking the flow of energy in your body?

Or is that why your baby has reflux or colic?

I doubled checked my copy of Gray's Anatomy, and our nervous system and the things it supplies don't look like this. The gall bladder, for example, is supplied by the vagus nerve (Cranial Nerve X) and the phrenic nerve (cervical nerves 3 to 5) and is not associated with the T4 vertebrae.
I doubled checked my copy of Gray’s Anatomy, and our nervous system and the things it supplies does’t look like this. The gall bladder, for example, is supplied by the vagus nerve (Cranial Nerve X) and the phrenic nerve (cervical nerves 3 to 5) and is not associated with the T4 vertebrae.

What about the “research” chiropractors talk about?

They are case studies, which is basically a chiropractor telling a story (glorified anecdote) about what happened to their patient, without any evidence of why it happened or how it could have happened.

“High-quality evidence supporting effectiveness of spinal manipulation for nonmusculoskeletal concerns is lacking, especially in infants and children, for whom the risks of adverse events may be the highest because of immature stability of the spine.”

AAP on Pediatric Integrative Medicine

The American Academy of Pediatrics Section on Integrative Medicine even warns parents about taking their kids to a chiropractor. And that’s saying something, as they promote some other holistic therapies that aren’t actually all that evidence based.

Craniosacral Therapy for Breastfeeding Problems

What about craniosacral therapy?

Similar to chiropractic, it has to do with has to do with tides and rhythms of cerebrospinal fluid, which these practitioners think they can feel and manipulate by massaging your baby’s head.

Is that why your baby isn’t breastfeeding well? The tides and rhythms of his cerebrospinal fluid are off?

“When a baby is unable to nurse or nurses so poorly that he causes pain to his mother, he presents a true challenge. A mother who experiences pain or who perceives that her baby is not breastfeeding effectively is a mother who is at risk of prematurely weaning this baby.

After working through all of the usual avenues of information and resources that can help in this kind of situation, some Leaders have found a new therapy, called CranioSacral Therapy (CST), can be helpful. CST is a light-touch manual therapy used to encourage the body’s self-correcting mechanisms.”

La Leche League on Considering CranioSacral Therapy in Difficult Situations

Not surprisingly, there is no real evidence that craniosacral therapy helps breastfeeding or anything else.

It is very surprising that some parents are willing to pay $600 or more for a few craniosacral therapy sessions.

And it is disappointing that a lactation consultant would refer their patients for this kind of therapy, since there is no evidence that it will work.

What to Know About Chiropractic and Craniosacral Therapy for Breastfeeding Problems

Parents looking for breastfeeding support should view a referral to a chiropractor or to get craniosacral therapy as a red flag and consider getting a second opinion for their breastfeeding problems from someone who uses evidence based therapies that have been proven to work.

More on Chiropractic and Craniosacral Therapy for Breastfeeding Problems