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Winter Time News & Health Tips


Winter is now here. For most children, this means less outdoor activities and more time indoors. For all parents, this means being extra vigilant to keep your child safe and healthy.


Cold and Flu Season
Advice to help your kids get through this year's flu season, including whether they need a flu shot, how to avoid the flu, and flu treatments, plus information about bird flu, tamiflu, and flu symptoms.
Winter Health and Safety
Unfortunately, winter brings a few more safety hazards than occasional icy roads and the opportunity for kids to stay home from school. Learn how to keep your kids safe and healthy during the winter.
New Year's Resolutions for Kids
New Year's can be a great time for your kids to come up with some of their own resolutions, especially as we face the current childhood obesity epidemic and experts report that many kids don't exercise enough and spend too much time watching TV and playing video games.
Staying Fit During the Holidays
If you are wondering how to keep a healthy heart and stay fit during the holidays, avoid gaining weight and nine hundred other traps during this busy, but loaded down with obligations and food season, join the crowd. Follow these tips to stay fit this holiday season.
Winter Storm Safety Tips
Tips to help your family deal with the challenges of severe winter weather.

Flu Update
Flu season has barely begun, and so far, it isn't as bad as last year. Still, with this season's flu shot shortages, you will want to learn to protect your child from the flu.

Water Safety Tips
Winter Allergies
Although many people often think that seasonal allergies are only bad in the spring, winter can be just as bad, or worse, as people spend more time indoors.

Beat the Winter Bugs
Tips for preventing and controlling the symptoms of a cold or the flu.

Water Safety TipsHoliday Decorations Safety Tips
During the holidays, it is important to look for and eliminate potential dangers from holiday lights and decorations that could lead to fires and injuries.

Holiday Safety Tips
Learn to decorate your home safely during the holidays, including having a safe Christmas tree, lights, candles, trimmings, and preventing fires.

Traveling for the Holidays
Over the past ten years, I have had frequent opportunity to travel our nation's airports with my children. Here are some of the secrets I have learned that should be of benefit to any parent traveling with small children.

Holiday Stress and Kids
Avoiding holiday stress is an important topic for everyone to review as we get ready for Christmas and the Holiday Season.
Winter Health Tips
There is more to the cold and flu season then simply worrying about colder temperatures. Avoiding cold and flu viruses, dry skin, and asthma attacks are just some of the things to think about to keep your kids safe and healthy during the winter.



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Updated: January 11, 2012

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Important disclaimer: The information on keepkidshealthy.com is for educational purposes only and should not be considered to be medical advice. It is not meant to replace the advice of the physician who cares for your child. All medical advice and information should be considered to be incomplete without a physical exam, which is not possible without a visit to your doctor.